Archive for the ‘News’ Category

Are Whitening Strips The Best Option For Your Teeth?

Thursday, November 16th, 2017

Everybody wants a beautiful smile; this may be for various reasons. White teeth generally increase a person self-confidence. White teeth also help you make better and lasting first impressions meeting someone for the first time, it’s also a feature that can change other people’s perceptions about you. Discolored teeth are generally considered unhygienic even if it’s due to natural causes or smoking. Good looking teeth are very important and they tell a lot about one’s personality. The color of the teeth is used as an indicator of one’s health and hygiene.

Among the many home teeth whitening procedures and solutions, whitening strips are considered the most effective and efficient way to whiten your discolored teeth. Compared to other solutions whitening strips also come at a better price. Whitening strips are simple materials that are made of flexible plastic and filled with whitening gel. The best whitening strips are flexible but strong enough not to break during use. There are different types of strips but almost all of them contain hydrogen peroxide or carbamide peroxide as the main active ingredient. The plastic materials main job is to hold the gel in the right place.

Why you should use whitening strips

Effectiveness – the best whitening strips will start showing results as early as three days after starting the treatment. But on average the results should be visible by seven days. However, this will depend on the extent of discoloration and this will vary from person to person. You should avoid using foods and cigarettes that will stain your teeth and use whitening toothpaste to prolong the effects of the strips as they are not permanent.

Easy to use – it is very easy to apply whitening strips. Each treatment requires two strips, one is placed on the upper jaws top front teeth and the other strip on the on the bottom front teeth. You then hold them in place for the moment required and the treatment is done.

Convenience – you only require up to one hour a day and you can also wear the whitening strips while doing other things.

Minimal side effects – the whitening gel is considered safe for use by adults however children and pregnant women should consult their dentist for directions on how to use the strips. The best whitening strips should not cause extensive sensitivity of the teeth.

What you should you know about whitening strips

At first impression, whitening strips seem like the ideal financial way to have whiter teeth. But there are some problems that come with it and those are the ones that you should know about.

First, there is a risk of leaving patches during application. Even if you carefully apply the strips there will always be a patch that will be left untouched. This means the patch may be left discolored and you should be careful that you don’t leave the same place untouched every time.

Also, the bleaching agent however mild they say it is, it may still affect and irritate the gums.it is important if you would avoid the contact with the gums. Using the strips may cause sensitivity and possible damage to your teeth.

However, whitening strips are considered safe for use in moderation.

The Best Time to Consider Purchasing Temporary Auto Insurance

Tuesday, November 14th, 2017

Temporary auto insurance is the best solution when you need to use your car for several days or weeks.

However, if you are looking for a long-term cover, you consider getting an annual insurance and cancel the former.

The ideal time to consider annual policy insurance

If you want temporary auto insurance for 30 days or more, it can be very cheaper if you consider an annual policy, but you will have to pay cancellation fee when you don’t need it anymore.

This is because the temporary cover is quite expensive per day as compared to annual insurance.

However, ensure that you take into account the cost of cancellation fee because they can shoot up to $300.

For instance, if you want to use a car for only a month, you may consider a temporary insurance of around $300 and an annual insurance policy of $200.

If you do the math, the total cost of the short-term insurance is more than the total cost of the annual policy.

In this instance, it is cheaper to cancel the annual policy.

But if you want to take a temporary cover for a couple of days, then short-term insurance is ideal.

What then is temporary auto insurance cover designed for

Temporary auto insurance come in handy when considering the following options:

  • Sharing the driving on a long trip in your friend’s vehicle,
  • Moving house,
  • Temporary use of a vehicle such as using your parent’s car when home from school,
  • Test driving a car.

Before you apply for a quote from your insurance provider, you will have to choose the number of days you want your vehicle to be covered.

Therefore, you need to think about it carefully.

Also, you should not throw away your money by taking out temporary auto insurance more than required.

The insurance cover is calculated per day.

Therefore, you may end paying for the cover even when you don’t need it at all.

Different insurance companies offer different policy term ranging from one day to 28 days.

However, there are those that cover for more extended periods.

Deciding whether or not you need temporary auto insurance

There is a significant difference between temporary auto insurance and annual insurance.

But short-term auto insurance will still provide you the same protection as the long-term cover.

So, it is up to you to choose between a comprehensive, fire and theft, and third party policy.

However, most temporary auto insurance providers will not provide you with third part policy alone.

Therefore, to get the best cover for your car, you need to determine which level is perfect for you.

Temporary auto insurance is an ideal option, but only when you are considering using your vehicle for a short period, say a day, week or a month.

It is cheaper this way.

You can also consider the cover if you are lending your car to another person.

However, if you are planning to use your vehicle for months, it is not a good option.

Safest Ways To Remove Calluses Off The Feet

Saturday, April 2nd, 2016

Children and adults alike should spend some time on a regular basis taking care of their feet.

In fact, the time that an individual spends in ensuring their feet are properly taken care of will pay off in more ways than one.

Because many people spend most of their lives on their feet, any unnecessary problems should always be avoided.

So, for those of you who have not started with a regular weekly or daily rountine, but want to join in with those that do, you may want to start by finding the best ways to remove the unsightly and uncomfortable calluses off your feet.

To that end, here’s some great tips that can assist with removing calluses from the feet quickly and without nicking and damaging the tenderest parts of the skin on the feet.

Tip #1 – Start by soaking the feet in Water and a Preferred Treatment

Fortunately, there are many old fashioned suggestions on the internet that can help with this kind of personal care.

For instance, some people recommend using an over the counter solution like Epsom Salt.

Epsom salt and water is a great option for soaking the feet because it helps to soften up the calluses so that its easy to remove.

Soaking the feet in this mixture is also great for those who do not have a lot of time for this kind of foot care, especially because people can soak their feet while watching their favorite television show, playing a video game, typing a class paper on their computer and the like.

Regardless to the time and the activity that is being done, there are many different things that people can do while soaking their feet.

In some cases, people may recommend 10 to 20 minutes for maximum results or whatever is most comfortable and timely for the individual.

Tip #2 – Safe and Quick Tools – Personal Pedi callus remover

After the person has soaked their feet in whatever solution that they choose, its time to use a special foot care tool to remove the soften calluses quickly and safely.

There are numerous personal foot care instruments on the market today that can assist with making this process simple and easy to do, and some are much better than others.

One of the best instruments for this kind of foot care is the Personal Pedi callus remover.

The Personal Pedi callus remover is easy to use and its safe too so all the person has to do is choose the best type that will fit their preferences and their budgets.

For instance, there are manual and electronic versions of the Personal Pedi callus remover available and they can be found online and in retail stores.

Tip #3 – Keep Calluses from coming Back

If people want their feet to look good and professional cared for at all times, they will also incorporate a daily routine that will keep this hard white dead skin from coming back.

One of the best ways to do this is to soak the feet on a regular basis and then apply an alcohol free moisturizer on these areas.

Teeth Whitener – Dr. Georges Dental White Is Still One Of The Best

Tuesday, February 9th, 2016

All of us want nice looking white teeth, but there are a number of factors that can cause staining and discoloration.

Teeth discoloration can be caused by genetics, diets, smoking, medications, age, medical illnesses or diseases, or damage to the teeth.

We just know that smiling fully is a great experience and whiter teeth are more pleasing to the eyes and more aesthetically pleasing.

Dr. Georges Dental White gel and kit has been around for years.

It is receiving href=”https://www.youtube.com/watch?v=-Ur_oMgd2Hs”>renewed advertising promotion due to celebrities like Oprah Winfrey and TV doctor shows.

The dental white product by Dr. Georges was initially created by Dr. George Madray who is a renowned dental surgeon with a very favorable reputation.

Dr. Madray believed that everyone deserved whiter teeth, without spending lots of money on higher end dental products or even dental surgeries.

Dr. Georges Dental White teeth whitening product is still receiving great reviews through magazine publications, that entails Bride Magazine, Health & Fitness Magazine, GQ Magazine, and the popular Wired Magazine.

Using this whitening gel product, rather than other brand named whitening agents, is worth investing in because it has been and continues to be backed by the U.S. Food and Drug Administration (“FDA”), plus Dr. Georges Dental White gives consumers a 100% – 14-day money back guarantee.

Also, to show why this teeth whitening product is safe to use, the FDA gave Dr. Georges Dental White gel system, an FDA Certificate, which means that it has undergone a very thorough testing of its ingredients and their safety.

Speaking of Dr. Georges ingredients that are used within this teeth whitening gel product, it consists of:

  • 16% Carbamide Hydrogen Peroxide ( 4 times more gel than any other teeth whitening product)
  • Carboner
  • Glycerine, Water
  • Propylene Glycol
  • T.E.A and Mint Flavoring

The above ingredients have been proven to be safe enough to be used by anyone, including vegetarians because they have not been tested on animals nor have they ingredients been taken from any animals.

As a matter of fact, the ingredients can be called natural or organic in their use.

Using Dr. Georges dental white for whitening our teeth, requires using it only once a day for about 20 to 30 minutes or less.

This whitening product system or kit, comes enclosed with two “warm and form” teeth trays, which can be made to fit each person’s teeth precisely.

Also, it comes equipped with syringes for the gel and by following the instructions, you are to treat the top and bottom teeth separately.

So what are the results? Dr. Georges dental white is so popular and effective, that reviewers have seen whitening results within one day.

The company reports that we can achieve a lighter appearance in just 2 weeks and by using it daily, our teeth will remain whiter for up to 2 years.

The gel is flavored as a white mint flavoring.

How to Increase Vertical Jump: 3 Tips That Make a Difference

Sunday, January 24th, 2016

Many people don’t realize that you don’t have to be a gymnast or professional athlete in order to have a good vertical jump.

It doesn’t require any special footwear or training.

All you need to do are a few simple exercises and you will be able to easily out-rebound any opponent on the court within just a few short weeks.

The following three tips are perfect for individuals who are wondering how to increase vertical jump.

1. Get rid of the tension in your leg muscles

If you have had a physical therapist dig their thumb or elbow into your back, then you are familiar with what it feels like to have “muscle knots”.

These particular knots — also referred to as “trigger points” — are everywhere throughout your body and they often restrict the length of muscle tissue, making them much weaker and shorter.

Try using a foam roller in order to get rid of the knots and lengthen the muscles.

With each exercise you perform, make sure you move slowly and stop close to the most tender spots.

Work on each muscle for at least 30 seconds before you switch legs.

If you’d like to remove knots from your calk, put the roller under the calf and rest the other foot on a flat surface; roll from the ankle to the knee.

For thighs, lie on your side and rest your other foot on a flat surface; move your roller along the outer thigh.

If you’re interested in removing knots from your quads, lie on your stomach with the roller placed beneath the front of the thigh and roll up and down from the top of the knee to the bottom of your hip.

2. Perform depth jumps

Depth jumps are performed by stepping down from a box and then pushing upward immediately upon landing on the floor.

This will teach your body reaction time and will also help your lower body muscles to activate when you need to catch a little air.

Stand on a box or crate that is at least 6 to 8 inches from the ground.

Step off and when you touch the ground jump as high as you possible can, reaching your arms above your head.

3. Do split squats

When considering how to increase vertical jump, remember that the power is concentrated in the legs.

Split squats will allow you to build strength and improve balance.

Start by standing a couple paces from a bench, and then place the leg you are not using on it.

Hold a dumbbell in both hands and stand up straight.

Begin to descend until your back knee is almost touching the floor.

Use the heel of the foot that’s on the floor and push yourself back up into standing position.

If you have been searching for how to increase vertical jump, then you will find these exercises helpful.

Just remember that it takes time an patience.

However, with a little work you can add a foot or so to your jump in no time.